Fitness & Exercise

Are you looking for ways to stay in shape while also having fun? Try out one of the fitness & exercise classes that the Center has to offer!

Enhance Fitness

Time and Date: Every Monday, Tuesday, and Thursday @ 8:30 am & 9:45 am

Location: Dining Room

Special Notes: There is a limit of 30 participants per class. This class is offered through Chesapeake College and follows their semester.

Fee: Currently no fee due to grant funding

Gentle Yoga

Time and Date: Every Thursday @ 9:15 am - 10:15 am

Location: 2nd Floor Exercise Room 

Special Notes: Drop-ins are welcome.

Instructor: Barbara Fuhrman

Fee: $5.00 per class

Exercise Room

Time and Date: The Exercise Room is open daily during the Center's regular hours of operation

Location: 1st Floor

Special Notes: Recumbent bikes, elliptical machines, treadmill, nautilus weight machines, and more.

Instructor: None

Fee: No fee as using the Exercise Room is currently a benefit of membership

Group Exercising

Enjoying a Fitness Class

Members in a T'ai Chi Class

Members Doing Chair Yoga