Fitness & Exercise
Are you looking for ways to stay in shape while also having fun? Try out one of the fitness & exercise classes that the Center has to offer!
S.A.I.L Class
Time and Date: Mondays and Wednesdays;
8:30 am-9:30 am
Location: Main Dining Room
Instructor: Jerry Wilson
Fee: None​​​
Music w/ Melanie
Time and Date: Every Wednesday; 10 am- 11am
Location: Main Dining Room
Special Notes: Chair yoga / dancing
Instructor: Melanie Young
Fee: None
Dance Fitness (Line Dance)
Time and Date: Every Friday; 9:30 am - 11:00 am
Location: Main Dining Room
Instructor: Kathy Leary
Fee: None​
Tai-chi
Time and Date: Every Monday and Friday;
11am to 12pm
Location: Computer Room 2nd Floor
Instructor: Nathan Spivey
Fee: $8 per session​​​​
Exercise Room
Time and Date: The Exercise Room is open daily during the Center's regular hours of operation
Location: 1st Floor
Special Notes: Recumbent bikes, elliptical machines, treadmill, nautilus weight machines, and more.
Instructor: None
Fee: No fee as using the Exercise Room is currently a benefit of membership
Group Exercising
Enjoying a Fitness Class
Members in a T'ai Chi Class
Members Doing Chair Yoga