Fitness & Exercise
Are you looking for ways to stay in shape while also having fun? Try out one of the fitness & exercise classes that the Center has to offer!
Time and Date: Every Monday, Tuesday, and Thursday @ 8:30 am & 9:45 am
Location: Dining Room
Special Notes: There is a limit of 30 participants per class. This class is offered through Chesapeake College and follows their semester.
Fee: Currently no fee due to grant funding
Time and Date: Every Thursday @ 9:15 am - 10:15 am
Location: 2nd Floor Exercise Room
Special Notes: Drop-ins are welcome.
Instructor: Barbara Fuhrman
Fee: $5.00 per class
Time and Date: The Exercise Room is open daily during the Center's regular hours of operation
Location: 1st Floor
Special Notes: Recumbent bikes, elliptical machines, treadmill, nautilus weight machines, and more.
Fee: No fee as using the Exercise Room is currently a benefit of membership
Enjoying a Fitness Class
Members in a T'ai Chi Class
Members Doing Chair Yoga