Fitness & Exercise

Are you looking for ways to stay in shape while also having fun? Try out one of the fitness & exercise classes that the Center has to offer!

Enhance Fitness

Time and Date: Every Monday, Tuesday, and Thursday @ 8:30 am & 9:45 am

Location: Dining Room

Special Notes: There is a limit of 30 participants per class. This class is offered through Chesapeake College and follows their semester.

Fee: Currently no fee due to grant funding

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Gentle Yoga

Time and Date: Every Thursday @ 9:15 am - 10:15 am

Location: 2nd Floor Exercise Room 

Special Notes: Drop-ins are welcome.

Instructor: Barbara Fuhrman

Fee: $5.00 per class