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Whether you’re someone who has traveled a lot or just a handful of times, flying is a big deal. It’s natural to feel a little on edge at the change of routine, especially if you’re flying long-haul. But this guide to stress-free flying  from Original Travel has been created to help you enjoy the freedom traveling by air offers, so that you can expand your horizons. Packed with 35 tips and tricks from professionals in the industry, it pulls together useful advice that is rele

Five things you need to know as a senior Life insurance is an essential part of financial planning, no matter your age. However, as a...

As we age, maintaining independence and safety in our daily routines becomes increasingly important. One of the most crucial areas for...

Fraud is scary, and the sad truth is that anyone can fall victim to it – even the most tech-savvy of us. Scammers are notoriously good at...

How to prepare to move to a care home as a senior The decision to move into a care home is a big one. While it may feel daunting,...

By: Niambi Brown Davis For many of you, it’s the most wonderful time of the year - not Christmas, but crab season! Tables in waterside...

Please bear with me. This 2020 memory is long, but in too many ways to count, so was the year! For the week of July 10-17 2020, I planned...

Regardless of your age or your fitness level, you can find a low-impact exercise that works for you. Low-impact workouts are great for all kinds of folks because the movements won't put too much force on your joints and will also allow at least one of your feet to remain on the ground for balance. Most of all, low-impact exercise makes physical activities convenient for seniors. Inactivity and aging put seniors at a larger risk for chronic disease, such as stroke, diabetes,

Making healthy lifestyle changes can be a challenge for some older adults. Sometimes, it requires a big transition, such as moving into a...

Image via Pexels If you’re struggling to decide what to get the seniors in your life this holiday season, look no further. Brookletts...

I had a long discussion with my spine today, it wasn’t very fruitful. After a recent fall, I developed a a series of acute pains in my...

From adopting healthier eating habits to taking low-cost supplements to increase your energy, it’s important for seniors to focus on self-

Image via Pexels Your parents have been there for you from the very start, and the last thing you want to do is let them down when they...

Depression is so much more than feeling blue. Seniors who are experiencing feelings of depression can feel physical pain and discomfort,...

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As you age, it can be intimidating to think about health and wellness; after all, you may already be dealing with significant health...

Canes have been used for centuries and for some reason there have been few, if any, changes or modifications other than design or...

Fresh Tomato Pasta This is one of my favorite EASY dishes, a delightful change of pace for pasta lovers. It is meant to be a “fresh from...

There’s no denying that the kitchen is truly the heart of the home. For many of us, we are filled with memories of sitting around the...

As smart wearables become ubiquitous, we can’t help but thank the industry for reaching out to the older generations. While most...

Mobility Issues and Aging in Place Most seniors want to stay in their own homes as long as possible. This is called “aging in place” and...

Former Washington Post publisher Katharine Graham once said, “No one can avoid aging, but aging productively is something else.” There’s...

Finding the right gift for an aging loved one can be a little tricky. An older person probably already has everything they want and need,...

Meals on Wheels is a non-profit volunteer community service program that helps enable participants to live independently at home by...